Michael Franey 49:54 row
8,519
Meters
49:54.1
Time
2:55.7
Pace
429
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 121 |
June 19, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:54.1 | 8,519 | 2:55.7 | 64 | 515 | 429 | 26 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 |
| 45:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 |
| 49:54.1 | 826 | 2:58.0 | 62 | 501 | 41 | 27 |
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Workout Graph
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