Michael Franey 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 122 |
May 15, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 656 | 272 | 25 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 617 | 53 | 25 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 642 | 54 | 25 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 646 | 54 | 26 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 671 | 55 | 26 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 706 | 56 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.