Michael Franey 5000m row
5,000
Meters
25:41.9
Time
2:34.1
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 124 |
April 07, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.9 | 5,000 | 2:34.1 | 95 | 623 | 267 | 26 |
| 5:20.2 | 1,000 | 2:40.1 | 85 | 584 | 52 | 27 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 612 | 53 | 26 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 639 | 54 | 26 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 636 | 54 | 27 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 646 | 54 | 27 |
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Workout Graph
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