Harry Vandewalle 18:29 row
4,276
Meters
18:29.5
Time
2:09.7
Pace
260
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
November 13, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.5 | 4,276 | 2:09.7 | 160 | 843 | 260 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 18:29.5 | 783 | 2:13.7 | 146 | 790 | 46 | 19 |