Harry Vandewalle 30:06 row
6,747
Meters
30:06.6
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 126 |
March 12, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,747 | 2:13.8 | 146 | 795 | 399 | 21 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 30:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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Workout Graph
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