Harry Vandewalle 10000m row
10,000
Meters
44:51.0
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 128 |
August 01, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.0 | 10,000 | 2:14.5 | 144 | 790 | 591 | 20 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 815 | 120 | 20 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 789 | 118 | 20 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 761 | 116 | 20 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 788 | 118 | 20 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 799 | 119 | 21 |
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Workout Graph
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