Harry Vandewalle 8000m row
8,000
Meters
33:48.1
Time
2:06.7
Pace
498
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
July 06, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.1 | 8,000 | 2:06.7 | 172 | 883 | 498 | 21 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 898 | 63 | 20 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 882 | 62 | 21 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 20 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 879 | 62 | 21 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 934 | 64 | 22 |
| 4:18.0 | 6,000 | 2:09.0 | 163 | 851 | 61 | 22 |
| 4:10.5 | 7,000 | 2:05.2 | 178 | 905 | 63 | 23 |
| 4:18.3 | 8,000 | 2:09.1 | 162 | 850 | 61 | 22 |
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Workout Graph
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