Harry Vandewalle 5000m row
5,000
Meters
19:53.4
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 128 |
May 29, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.4 | 5,000 | 1:59.3 | 206 | 998 | 331 | 24 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 25 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 24 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 25 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 25 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 988 | 66 | 25 |
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Workout Graph
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