Harry Vandewalle 31:04 row
7,016
Meters
31:04.9
Time
2:12.9
Pace
419
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 129 |
February 08, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.9 | 7,016 | 2:12.9 | 149 | 808 | 419 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 17 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 31:04.9 | 238 | 2:16.3 | 138 | 721 | 13 | 19 |
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Workout Graph
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