Harry Vandewalle 31:24 row
7,016
Meters
31:24.5
Time
2:14.3
Pace
413
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 131 |
February 06, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.5 | 7,016 | 2:14.3 | 144 | 788 | 413 | 18 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 31:24.5 | 284 | 2:28.7 | 106 | 639 | 15 | 18 |
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Workout Graph
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