Harry Vandewalle 31:06 row
7,428
Meters
31:06.4
Time
2:05.6
Pace
470
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 130 |
October 18, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 7,428 | 2:05.6 | 177 | 906 | 470 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 27 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 31:06.4 | 221 | 2:30.2 | 103 | 650 | 12 | 21 |
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Workout Graph
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