Harry Vandewalle 30:00 row
7,169
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 124 |
March 30, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,169 | 2:05.5 | 177 | 906 | 453 | 22 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 20 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 23 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 24 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 24 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 22 |
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Workout Graph
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