Harry Vandewalle 30:14 row
7,388
Meters
30:14.2
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 128 |
February 28, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.2 | 7,388 | 2:02.7 | 189 | 942 | 475 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 25 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 30:14.2 | 44 | 2:41.3 | 83 | 507 | 2 | 14 |
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Workout Graph
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