Harry Vandewalle 2:30 row
393
Meters
2:30.9
Time
3:11.9
Pace
22
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
April 19, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.9 | 393 | 3:11.9 | 49 | 524 | 22 | 16 |
| 2:30.9 | 394 | 3:11.4 | 50 | 524 | 22 | 16 |