Harry Vandewalle 30:06 row
6,691
Meters
30:06.0
Time
2:14.9
Pace
403
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
April 05, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,691 | 2:14.9 | 142 | 803 | 403 | 19 | 129 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 | 126 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 20 | 127 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 19 | 136 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 19 | 128 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 19 | 130 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 19 | 130 |
| 30:06.0 | 14 | 3:34.2 | 36 | 600 | 1 | 129 |