Harry Vandewalle 3x500m/3:30r row
1,500
Meters
5:29.2
Time
1:49.7
Pace
111
Calories
164
Heart Rate
| Rest Distance | 1,710 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,210 |
| Overall Time | 15:59.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 116 |
May 04, 2026 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,500 | 1:49.7 | 265 | 1213 | 26 | 164 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1212 | 27 | 160 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 26 | 166 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1212 | 27 | 167 |
| r1,710 |
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Workout Graph
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