Harry Vandewalle 30:08 row
6,786
Meters
30:08.5
Time
2:13.2
Pace
413
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 118 |
April 27, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 6,786 | 2:13.2 | 148 | 822 | 413 | 19 | 125 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 19 | 118 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 19 | 121 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 20 | 125 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 20 | 126 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 | 129 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 20 | 131 |
| 30:08.5 | 27 | 2:37.4 | 90 | 847 | 2 | 7 | 129 |
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Workout Graph
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