Harry Vandewalle 45:12 row
10,013
Meters
45:12.1
Time
2:15.4
Pace
602
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 121 |
April 19, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.1 | 10,013 | 2:15.4 | 141 | 799 | 602 | 18 | 139 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 19 | 137 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 18 | 141 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 18 | 141 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 18 | 142 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 19 | 139 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 19 | 137 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 19 | 143 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 19 | 141 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 136 |
| 45:12.1 | 43 | 2:20.6 | 126 | 892 | 3 | 10 | 136 |
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Workout Graph
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