Harry Vandewalle 30:07 row
6,745
Meters
30:07.6
Time
2:13.9
Pace
411
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 131 |
March 13, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,745 | 2:13.9 | 145 | 818 | 411 | 17 | 127 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 18 | 122 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 17 | 130 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 18 | 129 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 18 | 128 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 18 | 126 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 18 | 128 |
| 30:07.6 | 23 | 2:45.2 | 78 | 947 | 2 | 8 | 127 |
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Workout Graph
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