Harry Vandewalle 10:04 row
2,303
Meters
10:04.5
Time
2:11.2
Pace
143
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
January 16, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,303 | 2:11.2 | 155 | 851 | 143 | 20 | 116 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 | 114 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 21 | 118 |
| 10:04.5 | 12 | 3:07.5 | 53 | 800 | 1 | 117 |