Harry Vandewalle 20:05 row
4,552
Meters
20:05.7
Time
2:12.4
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Drag Factor | 82 |
March 22, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,552 | 2:12.4 | 151 | 809 | 271 | 19 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 20 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 20:05.7 | 10 | 4:45.0 | 15 | 352 | 0 |