Harry Vandewalle 24:09 row
5,438
Meters
24:09.1
Time
2:13.2
Pace
338
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 125 |
January 13, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.1 | 5,438 | 2:13.2 | 148 | 839 | 338 | 20 | 127 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 21 | 135 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 22 | 125 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 840 | 70 | 21 | 132 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 18 | 122 |
| 24:09.1 | 912 | 2:16.5 | 137 | 823 | 57 | 20 | 123 |
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Workout Graph
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