Matthew Veater 20:00 row
4,454
Meters
20:00.0
Time
2:14.7
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 124 |
October 20, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 264 | 25 |
| 4:00.0 | 873 | 2:17.4 | 135 | 765 | 51 | 25 |
| 8:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 27 |
| 12:00.0 | 891 | 2:14.6 | 143 | 795 | 53 | 25 |
| 16:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 25 |
| 20:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.