Matthew Veater 20:00 row
4,413
Meters
20:00.0
Time
2:15.9
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 119 |
July 19, 2026 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,413 | 2:15.9 | 139 | 774 | 258 | 25 |
| 4:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 25 |
| 8:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 26 |
| 12:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 26 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 26 |
| 20:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 26 |
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Workout Graph
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