Jim Bissett 40:08 row
7,092
Meters
40:08.0
Time
2:49.7
Pace
362
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 145 |
September 23, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.0 | 7,092 | 2:49.7 | 72 | 541 | 362 | 19 | 118 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 117 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 | 119 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 | 119 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 | 119 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 | 119 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 21 | 119 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 | 120 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 | 119 |
| 40:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 8 | 118 |
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Workout Graph
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