Jim Bissett 40:08 row
7,569
Meters
40:08.1
Time
2:39.0
Pace
397
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 143 |
May 12, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.1 | 7,569 | 2:39.0 | 87 | 593 | 397 | 19 | 127 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | 126 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 128 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 128 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 | 128 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 20 | 130 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 | 128 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 | 127 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 | 128 |
| 40:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 7 | 127 |
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Workout Graph
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