Jim Bissett 40:06 row
8,065
Meters
40:06.6
Time
2:29.2
Pace
438
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 141 |
January 14, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.6 | 8,065 | 2:29.2 | 105 | 655 | 438 | 21 | 126 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 | 118 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 129 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 127 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 126 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 | 129 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 | 127 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 | 126 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 129 |
| 40:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 | 127 |
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Workout Graph
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