Jim Bissett 40:05 row
7,611
Meters
40:05.5
Time
2:38.0
Pace
401
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 142 |
October 10, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.5 | 7,611 | 2:38.0 | 89 | 600 | 401 | 21 | 120 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 | 117 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 118 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 | 118 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 | 118 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 | 128 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 | 127 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 20 | 118 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 20 | 119 |
| 40:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 0 | 118 |
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Workout Graph
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