Jim Bissett 40:06 row
7,893
Meters
40:06.4
Time
2:32.4
Pace
388
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 141 |
June 30, 2023 16:45:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.4 | 7,893 | 2:32.4 | 99 | 580 | 388 | 22 | |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 134 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 | 137 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 138 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 138 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 146 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 160 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 | 137 |
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Workout Graph
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