Jim Bissett 40:08 row
7,922
Meters
40:08.7
Time
2:32.0
Pace
427
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 144 |
June 18, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.7 | 7,922 | 2:32.0 | 100 | 638 | 427 | 20 | 129 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 126 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 128 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 128 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 | 129 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 130 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 | 129 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 131 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 | 131 |
| 40:08.6 | 23 | 3:06.9 | 54 | 418 | 1 | 14 | 129 |
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Workout Graph
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