Jim Bissett 40:08 row
7,906
Meters
40:08.0
Time
2:32.2
Pace
424
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 144 |
February 26, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.0 | 7,906 | 2:32.2 | 99 | 633 | 424 | 20 | 127 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 | 121 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 125 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 127 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 128 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 | 130 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 131 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 | 128 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 131 |
| 40:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 8 | 130 |
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Workout Graph
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