Jim Bissett 40:08 row
7,539
Meters
40:08.8
Time
2:39.7
Pace
395
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 141 |
January 01, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.8 | 7,539 | 2:39.7 | 86 | 590 | 395 | 20 | 129 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 | 127 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 129 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 129 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 | 129 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 | 129 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 | 127 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 | 129 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 21 | 134 |
| 40:08.8 | 24 | 3:03.3 | 57 | 409 | 1 | 14 | 134 |
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Workout Graph
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