Jim Bissett 40:05 row
8,039
Meters
40:05.4
Time
2:29.6
Pace
437
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 0 |
September 29, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.4 | 8,039 | 2:29.6 | 105 | 654 | 437 | 21 | 132 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 120 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 127 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 | 126 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 | 129 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 136 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 | 135 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 | 137 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 149 |
| 40:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 | 147 |
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Workout Graph
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