Jim Bissett 56:28 row
11,022
Meters
56:28.4
Time
2:33.7
Pace
591
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1114 |
| Drag Factor | 140 |
August 27, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:28.4 | 11,022 | 2:33.7 | 96 | 627 | 591 | 19 | 138 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 130 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 | 136 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 | 135 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 | 139 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 | 139 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 139 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 138 |
| 40:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 139 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 | 137 |
| 50:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 | 139 |
| 55:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 | 142 |
| 56:28.4 | 335 | 2:11.9 | 152 | 814 | 20 | 23 | 152 |
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