Jim Bissett 40:08 row
7,574
Meters
40:08.2
Time
2:38.9
Pace
400
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 0 |
August 04, 2022 19:29:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.2 | 7,574 | 2:38.9 | 87 | 597 | 400 | 21 | 139 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 137 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 138 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 141 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 | 160 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 20 | 133 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | 136 |
| 35:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 | 136 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 | 137 |
| 40:08.1 | 9 | 7:30.0 | 4 | 313 | 0 | 0 | 135 |
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Workout Graph
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