Jim Bissett 40:07 row
8,093
Meters
40:07.0
Time
2:28.7
Pace
442
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 138 |
August 01, 2022 20:10:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 8,093 | 2:28.7 | 106 | 661 | 442 | 20 | 135 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 124 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 129 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 | 131 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | 133 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | 138 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 | 140 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 140 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 141 |
| 40:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 10 | 140 |
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Workout Graph
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