Jim Bissett 40:09 row
7,206
Meters
40:09.9
Time
2:47.2
Pace
369
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 80 |
May 26, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.9 | 7,206 | 2:47.2 | 75 | 551 | 369 | 22 | 129 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 129 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 | 129 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 | 127 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 | 129 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 | 130 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 | 130 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 | 128 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 | 130 |
| 40:09.0 | 33 | 2:16.3 | 138 | 400 | 1 | 12 | 130 |
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