Jim Bissett 40:09 row
7,549
Meters
40:09.2
Time
2:39.5
Pace
395
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 144 |
May 27, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.2 | 7,549 | 2:39.5 | 86 | 590 | 395 | 21 | 128 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 125 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 | 122 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 | 127 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 | 124 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 | 126 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 | 129 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 | 129 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | 137 |
| 40:09.0 | 30 | 2:30.0 | 104 | 400 | 1 | 13 | 136 |
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Workout Graph
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