Jim Bissett 40:00 row
7,992
Meters
40:00.3
Time
2:30.1
Pace
435
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 144 |
June 27, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.3 | 7,992 | 2:30.1 | 103 | 652 | 435 | 22 | 127 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 126 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 126 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 | 129 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 129 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 | 128 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 127 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 | 127 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 126 |
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Workout Graph
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