Jim Bissett 45:07 row
8,569
Meters
45:07.6
Time
2:37.9
Pace
452
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 139 |
June 07, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.6 | 8,569 | 2:37.9 | 89 | 600 | 452 | 21 | 123 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 | 123 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 122 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 123 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 | 124 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 126 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 | 126 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 | 126 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 125 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 | 118 |
| 45:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 | 112 |
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Workout Graph
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