Jim Bissett 45:08 row
8,577
Meters
45:08.4
Time
2:37.8
Pace
455
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 139 |
June 08, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.4 | 8,577 | 2:37.8 | 89 | 604 | 455 | 21 | 122 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 112 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 | 115 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 118 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 | 128 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 137 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 136 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 | 124 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 | 123 |
| 45:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 | 115 |
| 45:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 7 | 114 |
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Workout Graph
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