Jim Bissett 40:07 row
7,291
Meters
40:07.0
Time
2:45.0
Pace
378
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 141 |
April 19, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 7,291 | 2:45.0 | 78 | 567 | 378 | 19 | 123 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 117 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 19 | 117 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 19 | 120 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 19 | 126 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 18 | 117 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 18 | 117 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 | 143 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 19 | 126 |
| 40:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 | 126 |
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Workout Graph
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