Jean-Christophe Chamaillard 30:00 row
6,388
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 115 |
July 14, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388 | 2:20.8 | 125 | 726 | 363 | 18 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 19 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 18 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 18 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 19 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 19 |
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Workout Graph
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