Jean-Christophe Chamaillard 30:00 row
6,329
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 115 |
June 26, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 712 | 356 | 18 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 19 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 19 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 18 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 18 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 18 |
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Workout Graph
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