Jean-Christophe Chamaillard 30:00 row
6,330
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
March 06, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,330 | 2:22.1 | 122 | 714 | 357 | 18 | 122 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 18 | 111 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 18 | 122 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 18 | 126 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 19 | 127 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 19 | 127 |