Jean-Christophe Chamaillard 30:00 row
6,265
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
January 26, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,265 | 2:23.6 | 118 | 702 | 351 | 18 | 124 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 18 | 115 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 18 | 122 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 18 | 127 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 18 | 130 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 18 | 129 |