Jean-Christophe Chamaillard 30:00 row
6,183
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
January 12, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,183 | 2:25.5 | 113 | 686 | 343 | 18 | 123 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 18 | 114 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 18 | 119 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 18 | 126 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 18 | 128 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 18 | 131 |