Jean-Christophe Chamaillard 30:00 row
6,209
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
October 01, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,209 | 2:24.9 | 115 | 690 | 345 | 18 | 123 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 18 | 115 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 18 | 122 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 18 | 128 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 18 | 125 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 18 | 129 |