Jean-Christophe Chamaillard 20:00 row
4,289
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
August 23, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,289 | 2:19.8 | 128 | 735 | 245 | 18 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 18 |
| 8:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 19 |
| 12:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 19 |
| 16:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 18 |
| 20:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 19 |