Jean-Christophe Chamaillard 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
August 17, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 690 | 115 | 18 | 113 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 18 | 101 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 18 | 113 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 17 | 115 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 18 | 117 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 | 122 |